Supermarket Tour

Service Description

****LI and NYC only**** Starting a Diet and Don't know what to eat? Need some recipe ideas or quick-options for busy days? A supermarket tour is a perfect way to plan and prepare for dietary hurdles, such as social events, vacations, or busy days that may be ahead! Includes: Single Session Supermarket Tour of Patient's Choice (1 hour shopping; 15 minute discussion; follow-up email). Before shopping, let's discuss what you are looking for and where you struggle most in making your lifestyle change. The tour will take place at the store you shop in most, so you know where everything is located. During the shopping experience, we will brainstorm recipes, combos, and I will take notes of products that you are interested in, but may not wish to buy. From there, I will send you a follow-up email of goals, recipes, next steps and different resources (such as products that your supermarket does not sell, but you may be interested in). For more information, please send an email to ambitiousxnutritious.com. Be sure to ask about how this service can be packaged for incentive pricing!